(mentha piperita)

Essential oils have various different applications. Used in saunas for body care, massages and bathing, they can also be used as air freshners, air humidifiers or inhalants.


Massage: 10 ml of base oil (olive, St. John's Wort, almond) and 3 drops of essential oil.
Bath: approximately 50 ml of water and 10 drops of essential oil, which should first be mixed with natural emulsifiers (honey, whipped cream).
Sauna: 2-3 drops in the water which is to be poured over hot stones.
Aroma lamp: 2-4 drops.


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